build small habits, change your life

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inside anna's mind

Anna Archer

83 episodes

4 days ago

Inside Anna’s Mind is a solo podcast hosted by Anna Archer. She opens up about navigating her 20s - the lessons, the running highs, the business chaos, and everything in between - as life unfolds.

follow along on instagram @insideannasmind <3

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follow along on instagram @insideannasmind <3

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Education,

Self-Improvement

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build small habits, change your life

inside anna's mind

38 minutes 26 seconds

1 year ago

build small habits, change your life

EP68 - we are constantly evolving and there is such beauty in that. we have an opportunity each day to make subtle changes to become who we want to be and achieve the goals we have set ourselves. coming back from Australia, there are a lot of small habits i want to prioritise maintaining and building upon, such as being more organised, cooking meals myself to fuel my body properly, improving my sleep pattern and more. maybe this can inspire some new habits for you or provide some motivation to dedicate yourself to creating habits that benefit your personal goals...lotsa love as always xoxo

Hosted on Acast. See acast.com/privacy for more information.