Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme.
Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme.
What if the path to overcoming addiction isn’t just about willpower, but about rewiring your mind and body? Tom Cronin shares his powerful journey—from the high-pressure world of finance, trapped in a cycle of drinking, drugs, and anxiety, to discovering the life-changing effects of meditation.
For years, Tom was a high-functioning addict, believing his alcohol and drug use were just part of the lifestyle. But behind closed doors, he suffered from crippling panic attacks, depression, and ultimately a complete breakdown. His recovery didn’t come from traditional methods alone—meditation became his way out.
In this episode, you’ll discover:
✅ How addiction crept into Tom’s life without him realising
✅ The hidden link between stress, trauma, and substance abuse
✅ His rock-bottom moment and what finally forced him to change
✅ How meditation rewires the brain and can help with addiction recovery
✅ Practical tips for socialising sober and rebuilding your life
If you’ve ever struggled with addiction, anxiety, or feeling trapped in your own mind, Tom’s story will inspire you to take action.
Tom Kronin's website:
https://tomcronin.com/
Tom Kronin's Instagram:
Luke Worsfold' website:
www.insideaddiction.co.uk