Join us as we open up a candid conversation about past relationship experiences and how draining they can be.

 Our special guest for this episode brings a unique perspective as she shares her journey through a challenging period of mental breakdown as a result of her past romantic relationship. Join us as she bravely recounts her experiences and the obstacles she faced while navigating through this difficult time in her life.

 Throughout our conversation, we'll explore the coping techniques and strategies that helped our guest on her path to recovery. From mindfulness practices to seeking professional help, we'll uncover a range of tools and insights that can assist anyone dealing with similar challenges.

 Join us as we delve into this important dialogue, shedding light on mental health and providing valuable advice and inspiration for our listeners. Together, let's uncover the strength and resilience within us as we navigate life's complexities.