Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
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Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
299. How to Hold Your Weight Loss Goals Loosely (for better results) with Sas Petherick [Body Stories #4]
Insatiable with Ali Shapiro, MSOD, CHHC
1 hour 8 minutes
2 months ago
299. How to Hold Your Weight Loss Goals Loosely (for better results) with Sas Petherick [Body Stories #4]
Body Stories is back — and we’re halfway through the journey. Sas Petherick returns to share what she’s learning six months into her year-long holistic weight loss experiment. She opens up about how her relationship with food is evolving, what strength feels like in her body now, and how all of it is reshaping her work as a coach. Together, we explore what it means to approach weight loss as an act of care — not punishment — especially in midlife, when everything from metabolism to motivation...
Insatiable with Ali Shapiro, MSOD, CHHC
Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
