Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
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Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
294. Why Food is NOT the Problem When Your Diet Falls Off Track [Wits & Weights Podcast]
Insatiable with Ali Shapiro, MSOD, CHHC
58 minutes
6 months ago
294. Why Food is NOT the Problem When Your Diet Falls Off Track [Wits & Weights Podcast]
Do you feel trapped in a cycle of dieting and frustration? Why do your best efforts with food seem to fail when it matters most? Is it possible that your food struggles are about something deeper than food itself? In this episode of Wits & Weights Podcast, host Philip Pape explores the deeper roots of food consistency with Insatiable’s own Ali Shapiro! Tune in to learn all about: Why food struggles aren’t about foodUnderstanding emotional hungerTools Vs. Deeper psychological workFood and ...
Insatiable with Ali Shapiro, MSOD, CHHC
Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
