Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
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Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
288. Enjoying Food and Staying Balanced During the Holidays [Sisters in Sobriety Podcast]
Insatiable with Ali Shapiro, MSOD, CHHC
33 minutes
10 months ago
288. Enjoying Food and Staying Balanced During the Holidays [Sisters in Sobriety Podcast]
Hey, Insatiable listeners. Today I’m sharing a conversation I had with Sonia and Kathleen for their podcast Sisters in Sobriety all about food, belonging, and self-awareness during the holiday season.In this episode, I answer big questions, like:How do cultural narratives around food shape our holiday habits?What role does food play in our sense of connection?How can we honor our health while participating in long-standing traditions?We also discuss actionable strategies for balancing blood s...
Insatiable with Ali Shapiro, MSOD, CHHC
Today I’m joined by everyone’s favorite poet, Kate Baer, for a tender conversation about midlife transitions, medical anxiety, and the power of female friendship. We talk about how to orient around ideas instead of problems, and we share a few poems from Kate’s forthcoming collection, How About Now, out November 4th. If you’ve been feeling a little lonely, uncertain, or in-between — or all three — this one is for you. We discuss: How the body makes itself known in midlifeBody neutrality, medi...
