5 - Psychology of Journaling; Benefits and a Guide on Journaling

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Inquisitive Teaa Psychology

Inquisitive Teaa

20 episodes

4 days ago

My name is Madison, your host for the Inquisitive Teaa Psychology podcast. This podcast intends to explore the psychology and mental health related topics. We will dive into the world of psychology in light hearted and sincere manners through an informative monologue, and/or meaningful conversations with knowledgeable guest speakers on related topics as such. Subscribe for more educational and fun psychology podcast content!

Mental Health

Health & Fitness

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All content for Inquisitive Teaa Psychology is the property of Inquisitive Teaa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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5 - Psychology of Journaling; Benefits and a Guide on Journaling

Inquisitive Teaa Psychology

18 minutes 47 seconds

2 years ago

5 - Psychology of Journaling; Benefits and a Guide on Journaling

we are going to be talking about journaling; its benefits, and how to start journaling on your own!

What exactly is journaling? what benefits can you yield from those? I've accumulated research studies that can back me up.

How do you start journaling on your own if you are new to this?

All those information will be talked and discussed in this podcast, so stay tuned until the end for the knowledge to be gained again this week!

Welcome to the inquisitive tea psychology podcast, where we intend to provide you with educational and well-researched information on psychology and mental health topics to help you be educated, overcome life's challenges, and improve your overall quality of life. I am your host and the writer of the show, Madison.

What did you think about this podcast episode? Do you also keep a journal or do you intend to make journaling part of your routine? What information do you know that you would like to share with us? We would love to learn and know! Let me and others know in the comments section below and/or through our email.

As always, the information in this podcast is intended to supplement rather than a substitute for the advice of licensed mental health care professionals. The mission we have here is for you to learn, cultivate better mental health/well-being and be curious. If you have any questions or would like to contact us, please leave a comment or email us at inquistiveteaa@yahoo.com. We're on YouTube, Spotify, and/or Google Podcasts. Thanks for listening! I hope you continue to be inquisitive and I'll see you next week!