4 - How to Identify, Challenge, and Overcome Your Unhelpful Thinking

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Inquisitive Teaa Psychology

Inquisitive Teaa

20 episodes

1 week ago

My name is Madison, your host for the Inquisitive Teaa Psychology podcast. This podcast intends to explore the psychology and mental health related topics. We will dive into the world of psychology in light hearted and sincere manners through an informative monologue, and/or meaningful conversations with knowledgeable guest speakers on related topics as such. Subscribe for more educational and fun psychology podcast content!

Mental Health

Health & Fitness

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All content for Inquisitive Teaa Psychology is the property of Inquisitive Teaa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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4 - How to Identify, Challenge, and Overcome Your Unhelpful Thinking

Inquisitive Teaa Psychology

29 minutes 4 seconds

2 years ago

4 - How to Identify, Challenge, and Overcome Your Unhelpful Thinking

In this episode, we will teach you how to identify your unhelpful thought patterns and how to challenge or overcome them.

We'll be answering the following questions in this episode:

How do you identify unhelpful thought patterns and how do you challenge them to try to overcome them?

You may listen to us on Youtube, Spotify, Anchor, and GooglePodcasts by simply searching for the name "Inquisitive Teaa." The links to each podcast platform are provided on our channel's main page.

For business inquiries and/or video content requests: inquisitiveteaa@yahoo.com

My name is Madison, your host for the Inquisitive Teaa podcast. This audio podcast channel intends to explore psychology and mental health-related topics. We will dive into the world of psychology in light-hearted and sincere manners through an informative monologue, and/or meaningful conversations with knowledgeable guest speakers on related topics as such. Subscribe for more educational and fun psychology podcast content!