15 - 8 Helpful Ways to Relieve Anxiety

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Inquisitive Teaa Psychology

Inquisitive Teaa

20 episodes

4 days ago

My name is Madison, your host for the Inquisitive Teaa Psychology podcast. This podcast intends to explore the psychology and mental health related topics. We will dive into the world of psychology in light hearted and sincere manners through an informative monologue, and/or meaningful conversations with knowledgeable guest speakers on related topics as such. Subscribe for more educational and fun psychology podcast content!

Mental Health

Health & Fitness

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All content for Inquisitive Teaa Psychology is the property of Inquisitive Teaa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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15 - 8 Helpful Ways to Relieve Anxiety

Inquisitive Teaa Psychology

19 minutes 1 second

2 years ago

15 - 8 Helpful Ways to Relieve Anxiety

The topic for today is 8 ways you can use to help yourself during times of anxiety.

What did you think about this podcast episode? What information do you know regarding this topic that you would like to share with us? We would love to learn and know! Let me and others know in the comments section below and/or through our email.

As always, the information in this podcast is intended to supplement rather than a substitute for the advice of licensed mental health care professionals. The mission we have here is for you to learn, cultivate better mental health/well-being and be curious.

I am Madison, your main host, writer, and editor of the show.

If you have any questions or would like to contact us, please leave a comment or email us at inquistiveteaa@yahoo.com. We're on YouTube, Spotify, Apple podcasts, and Google Podcasts. Thanks for listening! I hope you continue to be inquisitive and I'll see you next week!