1 - Meditation In-Depth; Benefits of Meditation

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Inquisitive Teaa Psychology

Inquisitive Teaa

20 episodes

3 days ago

My name is Madison, your host for the Inquisitive Teaa Psychology podcast. This podcast intends to explore the psychology and mental health related topics. We will dive into the world of psychology in light hearted and sincere manners through an informative monologue, and/or meaningful conversations with knowledgeable guest speakers on related topics as such. Subscribe for more educational and fun psychology podcast content!

Mental Health

Health & Fitness

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All content for Inquisitive Teaa Psychology is the property of Inquisitive Teaa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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1 - Meditation In-Depth; Benefits of Meditation

Inquisitive Teaa Psychology

46 minutes 45 seconds

3 years ago

1 - Meditation In-Depth; Benefits of Meditation

Thank you for tuning in on our first episode of inquisitve teaa psychology podcast! In this episode, you will learn about meditation in-depth.

At inquisitive teaa psychology, we dive into the realms of psychology through informative, thoroughly researched, educational monologues as well as through the interactive dialogues between knowledgeable guest speakers on the given topics.

The topic for today is meditation, specifically the benefits of meditation.

Furthermore, we are going to be talking about what meditation is, its brief history, the different types of meditation and the techniques, the benefits of meditation, research results on its benefits as well as its research limitations, a guide on how to begin meditating on your own, and useful practical resources related to meditation and mental health.

You may listen to our podcast on Youtube, Spotify, GooglePodcasts, as well as on Apple podcasts for free.