#16: Nick Engerer - The Shocking Truth Why You're Aging Prematurely

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Inputs Only

Kevin Wathey

27 episodes

1 day ago

Life lessons from people who have shaped culture, redefined impossible, and created stories worth sharing... highlighting inputs, the things within your control, that create the outcomes you desire.

Education

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Life lessons from people who have shaped culture, redefined impossible, and created stories worth sharing... highlighting inputs, the things within your control, that create the outcomes you desire.

Education

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#16: Nick Engerer - The Shocking Truth Why You're Aging Prematurely

Inputs Only

1 hour 9 minutes 13 seconds

1 year ago

#16: Nick Engerer - The Shocking Truth Why You're Aging Prematurely

Nick Engerer is Dr. of Philosophy, biohacker and longevity mindset strategist.

Visiting LA from Byron Bay, Nick and his son stopped by to do a deep dive (both on the Podcast and in the Sauna) on longevity, lifestyle, mindset, and the latest biotech.

In this episode, expect to learn what makes you age, how to determine how ‘old’ you really are, and the four pillars you must optimize to improve your lifespan and more... including my personal favorite, the 2 primary inputs that lead to premature aging.

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Ep. Sponsors:

Leisure Project | Hydration Made Happier

Available on Amazon: https://amzn.to/49Lj3We

Receive a discount at checkout using code: INPUTSONLY10

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