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If you were a wild landscape, what sort of landscape would you be today?
This guided rest meditation (yoga nidra) invites you to intuitively feel into your wild bodyland, and become present with all that is alive within you today.
For daytime or evening listening.
Please do not listen to this podcast episode if you are doing anything; rest medicine is best taken laying down or seated in a super comfortable position with eyes closed. Visit innerswim.com/library to learn more about our online Yoga Nidra Library, and unlock instant access to 100+ practices.Love,Jaylyn
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy
