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Dear Dreamers,
Sometimes emotions just need a little space to express themselves.
This yoga nidra meditation is for helping you to hold space for all that you are feeling and noticing. Affirmation transmutes and enhances how you are feeling through the energies of love and acceptance so that you can feel your best.
For daytime or nighttime listening.
Please do not listen to this podcast episode if you are doing anything; dream medicine is best taken laying down or seated in a super comfortable position with eyes closed. Visit innerswim.com/library to learn more about our online Yoga Nidra Library, and unlock instant access to 100+ practices.Love,Jaylyn
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy