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Autumn Yoga Nidra for Letting Go | Guided Rest Meditation
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy
21 minutes
3 weeks ago
Autumn Yoga Nidra for Letting Go | Guided Rest Meditation
A soothing Autumn Yoga Nidra Meditation for letting go, created for highly sensitive and intuitive souls seeking rest and renewal. Calm your nervous system, reconnect with your intuition, and release what no longer serves you. 🌙
Start your 7-day free trial in the Innerswim Yoga Nidra Library at innerswim.com/library or email jaylyn@innerswim.com to connect.
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy