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8 | Gratitude: The Frequency Shift That Changes Everything
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy
16 minutes
1 month ago
8 | Gratitude: The Frequency Shift That Changes Everything
Gratitude isn’t just a feeling; it’s an energetic frequency that reshapes how we see the world. In this episode, I share how practicing gratitude shifts your vibe, calms the nervous system, and helps you live more intuitively connected with yourself and the universe.✨ Ready to dive deeper? Explore courses, resources, and more at innerswim.comLove,Jaylyn
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy