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6 | 3 Holistic Tips to Regulate Your Nervous System This Spring
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy
32 minutes
2 years ago
6 | 3 Holistic Tips to Regulate Your Nervous System This Spring
This episode is for you if you're feeling the big, transformational energies of the springtime, and are interested in yogic resources to support you.
Whether that's outer spring or inner spring (follicular phase of the menstrual cycle), these 3 quick & easy holistic rituals are how I keep myself grounded & happy.
I hope it inspires you!
Resources:
The innerswim YouTube Channel
Free Guided Belly Breathing Video
My Source for Organic Herbs
Free Nervous System Reset Yoga Nidra
Free Review of the Day Nighttime Nidra
Visit Our Website
With Love,Jaylyn
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy
