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Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy
18 minutes
3 years ago
4 | What is the Heart of Women’s Wellness?
This episode talks about the newly evolved wave of women's wellness today, and you're at the center of it.
We'll explore:- the emotions around our pelvic experiences- how our emotions relate to our physical wellbeing- and the earth as the root of our health and nourishment✨Ready to dive deeper? Explore courses, resources, and more at innerswim.com
With Love,Jaylyn
Innerswim: Wellness for Intuitive Women | Yoga, Natural Living, Menstrual Cycle Awareness, Self-Love, Rest as Ritual, Energy