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Innerspace Mindful Podcast
Fatima Sanders Cortés
6 episodes
4 months ago
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Mental Health
Health & Fitness
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All content for Innerspace Mindful Podcast is the property of Fatima Sanders Cortés and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Compartir un poco de lo que conozco y sé.
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Mental Health
Health & Fitness
Sesión 1 mindfulness para el estrés.
Innerspace Mindful Podcast
10 minutes
5 years ago
Sesión 1 mindfulness para el estrés.
Con el tema de la pandemia se me ocurrió grabar unas mini sesiones de mindfulness o atención plena para el manejo del estrés.
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Innerspace Mindful Podcast
Compartir un poco de lo que conozco y sé.
