Ever wondered how to keep your skin healthy and youthful for the long haul? In this episode of the InnerSight Podcast, hosts Rudy and Shaun sit down with Dr Barbara van der Westhuizen, Cape Town dermatologist and founder of DrBarbaraDerm.co.za, to explore skin health through the lens of longevity.

They start with the essentials—why regular skin-cancer screening matters more than any anti-aging routine—then move into realistic, evidence-based ways to support skin longevity without breaking the bank.

Expect smart, practical insights, a few common misconceptions clarified, and a down-to-earth look at what really works for healthy, resilient skin.

Tune in for expert guidance and great conversation that’ll make you rethink your skincare for the long run.