THE NEURAL-SPIRITUAL JOURNEY | Where Neuroscience Meets Meditation & Transformation

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INNERQUEST: Rewrite Your Reality

@yogaforwellness.tr

84 episodes

1 week ago

InnerQuest is a mindful listening tool inspired by Access Consciousness methods and quantum perspectives. It integrates mindfulness, breathwork, and powerful reflective questions to support clarity, self-awareness, and meaningful growth. Through transformative questions and mindful practices, InnerQuest offers a unique audio experience designed to help you slow down, connect with your breath, and explore deeper layers of your consciousness. If you enjoy the content and find it valuable, I’d be grateful if you could follow and support InnerQuest.

Mental Health

Health & Fitness

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All content for INNERQUEST: Rewrite Your Reality is the property of @yogaforwellness.tr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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THE NEURAL-SPIRITUAL JOURNEY | Where Neuroscience Meets Meditation & Transformation

INNERQUEST: Rewrite Your Reality

2 minutes 40 seconds

2 months ago

THE NEURAL-SPIRITUAL JOURNEY | Where Neuroscience Meets Meditation & Transformation

In this episode, we explore the bridge between neuroscience and spirituality — how your brain rewires with new thoughts, how your heart’s electromagnetic field creates coherence, and how meditation opens the doorway of transformation. 🌌

You’ll learn about:

🌿 Neuroplasticity — how repeated affirmations and intentions reshape your brain

🌿 Heart Coherence — aligning the heart and brain to shift frequency

🌿 Spiritual Practices — breathwork, mantras, and Ask & Manifest questions

🌿 Transformation — opening to the field of infinite possibilities

💫 At InnerQuest, we created the 10-Step Signature Flow Meditations — combining neuroscience, affirmations, visualization, mantras, and Access Consciousness tools. Subscribers can access the full journey, while we also share shorter open practices for everyone.

✨ If this resonates, like & subscribe to support the work — together we raise the frequency and walk this path side by side.

#InnerQuest #Neuroscience #Spirituality #spirit #selfhelp #HeartCoherence #Meditation #SelfWorth