Let's gooooo! Here we explore the nuances of influencing change in the work place, at home, in our relationships and all the places. We can drop the bomb when news hits that we know is going to change circumstances for people however what if there is another way? One that has compassion, energy awareness, and the need for spaciousness when navigating transitions. Veronica shares a personal experience regarding her daughter when a big change was coming that her daughter...
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Let's gooooo! Here we explore the nuances of influencing change in the work place, at home, in our relationships and all the places. We can drop the bomb when news hits that we know is going to change circumstances for people however what if there is another way? One that has compassion, energy awareness, and the need for spaciousness when navigating transitions. Veronica shares a personal experience regarding her daughter when a big change was coming that her daughter...
Episode 44: The Truth in Emotions - Heavy vs Light
Innergetics
21 minutes
4 months ago
Episode 44: The Truth in Emotions - Heavy vs Light
Oh those light and heavy emotions and how they affect our lives and emotional well-being. The nature of heavy emotions is that they sometimes do fight for survival, and there really is an alchemy that occurs when we celebrate even the tiniest bits and pieces of personal movement. Chapters 00:00 Exploring Light and Heavy Emotions 02:37 The Nature of Heavy Emotions 07:41 The Importance of Noticing Lightness 08:09 Understanding the Fight of Heavy Emotions&n...
Innergetics
Let's gooooo! Here we explore the nuances of influencing change in the work place, at home, in our relationships and all the places. We can drop the bomb when news hits that we know is going to change circumstances for people however what if there is another way? One that has compassion, energy awareness, and the need for spaciousness when navigating transitions. Veronica shares a personal experience regarding her daughter when a big change was coming that her daughter...
