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(inner)action
David Dawson
17 episodes
1 week ago
The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.
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Self-Improvement
Education
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The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.
Show more...
Self-Improvement
Education
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#5- Solo Cast: Death Cleaning
(inner)action
8 minutes 6 seconds
11 months ago
#5- Solo Cast: Death Cleaning

In this solo episode, host David Dawson introduce the Swedish practice of "death cleaning"—a mindful approach to decluttering both your physical and emotional space. He reflects on how our possessions carry emotional weight and generational ties, and why letting go of what no longer serves us is key to living a more intentional, fulfilling life. It’s a powerful reminder of how clearing out can open the door for new experiences and growth.

(inner)action
The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.