Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ef/35/c3/ef35c33c-4d3c-c640-9b9b-b989a54f6c2d/mza_9256292829866442751.jpg/600x600bb.jpg
(inner)action
David Dawson
17 episodes
1 day ago
The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.
Show more...
Self-Improvement
Education
RSS
All content for (inner)action is the property of David Dawson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42249187/42249187-1729133314638-7afb959bc87d8.jpg
#11-Healing After Betrayal: The Empower Her Method with Sariah Bastian
(inner)action
1 hour 12 minutes 15 seconds
9 months ago
#11-Healing After Betrayal: The Empower Her Method with Sariah Bastian

This week on the podcast, Sariah Bastian joins as a guest to explore infidelity, betrayal trauma, and the path to healing. As a yoga therapist and neurosomatic coach, she shares personal and professional insights on rebuilding trust, self-worth, and emotional resilience. Sariah explains how infidelity isn’t just a betrayal but an energetic disruption that affects one’s wholeness. She also breaks down the Empower Her Method, which uses yoga and neurosomatic tools to support healing, along with the role of self-love, communication, and nervous system regulation. This conversation is a powerful look at personal accountability, growth, and reclaiming inner peace after betrayal.

Instagram: @sariah.bastian

(inner)action
The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.