Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery In this heartfelt episode, Amanda McCombs reunites with her longtime friend Heather to reminisce about their creative adventures and personal growth over the past two decades. From their early days in a model collaborative to navigating life changes, Amanda and Heather share candid reflections on their experiences, including their involvement in empowering women through creative projects, overcoming personal traumas, and the importance of mental health. They discuss the challenges of growing up in a high-control religion, the significance of therapy, and the journey to self-acceptance and rebranding in their 30s. Join Amanda and Heather as they offer an honest and inspiring look into their lives and the power of female friendship.   Chapters: (00:00) Amanda and Heather reconnect after 20 years (09:12) Adventures in the model collaborative and creative projects (15:52) Navigating personal traumas and the impact of high-control religion (23:32) The importance of mental health and therapy (30:45) Discovering and embracing spirituality and astrology (40:20) Rebranding in their 30s and career changes (50:15) Empowering women and the significance of sisterhood (01:00:00) Reflections on motherhood and personal growth (01:10:00) The power of saying "no" and setting boundaries   #Podcast #Empowerment #MentalHealth #SpiritualJourney #FemaleFriendship #SelfDiscovery #CreativeProjects #HighControlReligion #Therapy #PersonalGrowth #RideTheWaveMedia   Keywords: Female Empowerment, Mental Health, Personal Growth, Creative Projects, High-Control Religion, Therapy, Self-Discovery, Spiritual Journey, Astrology, Rebranding, Motherhood, Setting Boundaries, Amanda McCombs, Heather, Ride The Wave Media, Podcast Episode   Ride the Wave Media: https://ridethewavemedia.com Instagram: https://instagram.com/notsogenius