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Inner Work with Steli Efti
Steli Efti
162 episodes
9 months ago
The (strictly no-business) podcast that shall never become yet another to-do item in a busy CEOs life. A storytelling playground and save space for irresponsible experimentation. We willll talk martial arts, ponder the nature of life, have conversations with weirdos and misfits, shamelessly fail in public, and share what we learn along the way.
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Performing Arts
Arts,
Personal Journals,
Business,
Society & Culture,
Careers
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All content for Inner Work with Steli Efti is the property of Steli Efti and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The (strictly no-business) podcast that shall never become yet another to-do item in a busy CEOs life. A storytelling playground and save space for irresponsible experimentation. We willll talk martial arts, ponder the nature of life, have conversations with weirdos and misfits, shamelessly fail in public, and share what we learn along the way.
Show more...
Performing Arts
Arts,
Personal Journals,
Business,
Society & Culture,
Careers
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159: Creating Inner Harmony: How to Unite Conflicting Parts Within Yourself
Inner Work with Steli Efti
18 minutes 20 seconds
3 years ago
159: Creating Inner Harmony: How to Unite Conflicting Parts Within Yourself
Rather than feeling present and peaceful, I felt fragmented and frustrated in recent weeks. My nights were filled with uneasy sleep and weird dreams. And in the course of the days, I struggled with confounding urges: When I worked, I wanted to take a break. When I took a break, my mind kept thinking about work. And the same was true for other areas of life: For much of my day, I was doing one thing, while some part of me felt compelled to do something else. And just recently was I able to make sense of all this. Shownotes: https://steliefti.com/ep159 Connect with me: https://steliefti.com  https://twitter.com/steli  https://www.linkedin.com/in/steliefti/ 
Inner Work with Steli Efti
The (strictly no-business) podcast that shall never become yet another to-do item in a busy CEOs life. A storytelling playground and save space for irresponsible experimentation. We willll talk martial arts, ponder the nature of life, have conversations with weirdos and misfits, shamelessly fail in public, and share what we learn along the way.