Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
187 episodes
2 days ago
Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
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Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
184: Understanding Anger & People Pleasers (Part 1)
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
20 minutes
6 days ago
184: Understanding Anger & People Pleasers (Part 1)
Send us a text Why many people pleasers struggle with anger (and how to start feeling it safely) For many people pleasers, anger feels unsafe, unpredictable, or even shameful. But here’s the truth—anger itself isn’t the problem. It’s actually a signal, like a check engine light, telling us something is out of alignment. This is part one of a two-part series on anger. In today’s episode, we’ll explore why people pleasers struggle with anger and the many ways it can show up. Next week, we’ll di...
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
