Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
187 episodes
3 days ago
Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
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Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
180: How to Feel Your Feelings: A Cheat Code for Life, with Kellyn Legath
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
47 minutes
1 month ago
180: How to Feel Your Feelings: A Cheat Code for Life, with Kellyn Legath
Send us a text Is your “positive mindset” actually emotional avoidance in disguise? In this episode of Inner Work with MaryAnn Walker, I’m joined once again by guest Kellyn Legath for an honest conversation about the difference between true positive thinking and emotional bypassing. Together, we explore how to sit with and process uncomfortable emotions, why they matter, and how shifting your relationship with avoided feelings can unlock deeper healing and empowerment. What You’ll Learn in Th...
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
