Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
187 episodes
3 days ago
Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
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Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
170: The Dark Side of Empathy: When Understanding Becomes Self-Abandonment
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
11 minutes
3 months ago
170: The Dark Side of Empathy: When Understanding Becomes Self-Abandonment
Send us a text When does empathy become toxic? When it leads to self-abandonment. Yes, empathy is beautiful—it helps us connect, support others, and hold space. But what happens when your empathy starts costing you your peace, self-worth, and well-being? Join me as we explore: What toxic empathy is and how it differs from healthy compassionHow people-pleasers and highly sensitive people (HSPs) often fall into this patternReal-life examples of toxic empathy in romantic, platonic, and fam...
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
