Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
187 episodes
3 days ago
Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
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Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
168: Am I A Jerk Now? How to Set Boundaries Without Becoming the Villain
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
12 minutes
3 months ago
168: Am I A Jerk Now? How to Set Boundaries Without Becoming the Villain
Send us a text If you've ever wondered, “Am I being too harsh?” or “Will people still love me if I stop people-pleasing?”—this episode is for you. Today, we're talking about the fear that setting boundaries means you're suddenly a terrible person. (Spoiler alert: you're not.) Whether you've swung from self-sacrificing to "spicy:" or you’re just learning how to say "no" without guilt, we’re unpacking why this discomfort is actually a sign of growth, not failure. What You’ll Learn in This Episo...
Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
Send us a text Feeling overwhelmed by the news, politics, or the state of the world? You’re not alone. In this bonus episode, MaryAnn Walker dives into how empaths and highly sensitive people can stay grounded during times of uncertainty — like the current U.S. government shutdown — without shutting down emotionally. She shares practical strategies for transforming overwhelm into hope and meaningful action. Whether you’re stressed about finances, worried about loved ones, or simply drained by...
