In this tender episode of The Inner Temple, we explore the quiet, often isolating experience of depression. Through two soul collages—Midnightand Hey There Girlfriend—I reflect on what it means to move through darkness with patience, grace, and the quiet guidance of your higher self.

Midnight offers the image of a celestial tree growing at the edge of shadow—a symbol of resilience rooted in stillness. Hey There Girlfriend brings in the playful voice of the higher self, reminding us that even in our darkest moments, our light is never lost.

I share a personal story of walking through depression, the poem In the Midnight of My Soul, and three reflective questions to support your own healing journey.

If you’ve ever felt like the light was out of reach… this episode is for you.

You are all you need.

Take care of your sacred self.

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Intro/Outro: Reflection by Truniversal