Stillness once felt terrifying to me—an empty space I filled with noise, striving, and distraction. But in today’s episode of Inner Temple, I invite you to explore a different perspective: stillness as a place of healing, transformation, and quiet rebirth.

Inspired by my soul collage Deepening into Stillness, I share my own journey of confronting burnout, surrendering to silence, and discovering that growth often happens beneath the surface, long before we see the evidence. Through reflection, storytelling, and a soul-centered poem, I explore the beauty and strength that arise when we stop resisting and simply allow ourselves to be.

If you’re longing for peace but afraid to slow down, I hope this episode reminds you that stillness isn’t a void—it’s a cradle for new life. And always: you are all you need.