Episode 37: Title: Micro-Moments of Joy: How to Find Happiness in the Smallest Things

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Inner Sanctuary RAW

Erica Carter-Folk

40 episodes

2 weeks ago

A 5-minute daily refuge for reflection, alignment, and worthiness. Hosted by transformational coach Erica Carter-Folk, Inner Sanctuary RAW offers soulful, unfiltered guidance for high-functioning adults craving peace, softness, and emotional truth. Each episode is a sacred pause—designed to help you come home to yourself, room by room and breath by breath. Whether you're navigating trauma recovery, relationship patterns, or the quiet ache of burnout, this podcast is your invitation to slow down, feel deeply, and remember who you really are. ✨ Tune in daily to reconnect with your body, reclaim your inner safety, and rise—gently, powerfully, and raw.

All content for Inner Sanctuary RAW is the property of Erica Carter-Folk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A 5-minute daily refuge for reflection, alignment, and worthiness. Hosted by transformational coach Erica Carter-Folk, Inner Sanctuary RAW offers soulful, unfiltered guidance for high-functioning adults craving peace, softness, and emotional truth. Each episode is a sacred pause—designed to help you come home to yourself, room by room and breath by breath. Whether you're navigating trauma recovery, relationship patterns, or the quiet ache of burnout, this podcast is your invitation to slow down, feel deeply, and remember who you really are. ✨ Tune in daily to reconnect with your body, reclaim your inner safety, and rise—gently, powerfully, and raw.