Give Up Expectations to Feel More Love

https://is1-ssl.mzstatic.com/image/thumb/PodcastSource115/v4/52/c8/31/52c83147-877a-36ec-4f61-1d291eb6be5d/756fd1bd-dc60-48ab-b972-869f54edad32.jpg/600x600bb.jpg

Inner Power

InnerSelfcom

1199 episodes

16 hours ago

For over 30 years InnerSelf.com has inspired its readers to New Attitudes and New Possibilities.

Self-Improvement

Education

RSS

All content for Inner Power is the property of InnerSelfcom and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

For over 30 years InnerSelf.com has inspired its readers to New Attitudes and New Possibilities.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/11725427/11725427-1742352587361-48a8a4bc19783.jpg

Give Up Expectations to Feel More Love

Inner Power

9 minutes 47 seconds

7 months ago

Give Up Expectations to Feel More Love

by Jude Bijou, M.A., M.F.T., author of the book: Attitude Reconstruction

In This Article:

Why expectations lead to frustration and emotional distance
How acceptance can bring more love and peace into your life
Four powerful steps to release unrealistic expectations
How to transform your relationships through acceptance
Practical strategies for shifting your mindset and finding inner peace

We all experience everyday annoyances with the people around us. What turns an irksome characteristic, situation, or event into a source of continued frustration?

Joan was a middle-aged athletic woman. She was really frustrated because her partner, Tom, would rather be on his computer than be outside. Every weekend was a battle to get Tom out of the house.

Joan realized that she needed to...

Continue reading:

Give Up Expectations to Feel More Love

https://innerself.com/personal/relationships/31525-let-go-of-expectations.html