What kind of stress is in your daily life? Do you feel like you are carrying around emotional baggage that is weighing you down? This podcast episode is designed for you.

Settle in and explore the concept of releasing burdens and how it can lead to greater emotional freedom. The featured segment is a quick 10-minute guided meditation track that will help you identify and release what no longer serves you. This episode is a quick and easy way to take a step toward letting go of the things holding you back.

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Inner Paths to Outer Growth strives to improve your life from the inside and have it show on the outside and in the easiest ways possible