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Inner Path Seekers | A space for mental health
Jellis Vaes
60 episodes
5 days ago
For those who feel ready to embark on their mental health journey: welcome to Inner Path Seekers, your go-to mental health support platform. We all know working on yourself can be scary, but you don't have to do it alone. On this podcast, hosted by Jellis Vaes—an aspiring clinical psychologist who once battled severe emotional issues—you'll gain valuable insights from experts in psychology, neuroscience, relationships, and folks like you and me.
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Mental Health
Health & Fitness
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All content for Inner Path Seekers | A space for mental health is the property of Jellis Vaes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For those who feel ready to embark on their mental health journey: welcome to Inner Path Seekers, your go-to mental health support platform. We all know working on yourself can be scary, but you don't have to do it alone. On this podcast, hosted by Jellis Vaes—an aspiring clinical psychologist who once battled severe emotional issues—you'll gain valuable insights from experts in psychology, neuroscience, relationships, and folks like you and me.
Show more...
Mental Health
Health & Fitness
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How to Get the Most Out of Life: Use The Time-Bucket Strategy
Inner Path Seekers | A space for mental health
8 minutes 9 seconds
1 year ago
How to Get the Most Out of Life: Use The Time-Bucket Strategy

Imagine going to the beach in winter to sunbathe. Technically, you can, but in most countries, it’s not the ideal season for that. It will be cold, windy, and likely rainy. We often don’t think of life this way, but in many ways, life has seasons—different phases when certain activities or choices make more sense or are more feasible than in other seasons.

Seeing life through this lens allows you to get the most out of it by being smart and deliberate, recognizing that there are stages—seasons—that come and go, each with a most optimal time and opportunity for certain activities. _____ Resources Mentioned: – Die With Zero (In Die With Zero Perkins presents a framework that encourages living a life rich in experiences, using money as a tool to create memories and joy rather than a goal in itself. The core takeaway is that life is finite, and you should intentionally spend your time and money in ways that maximize happiness, fulfillment, and the ability to die with no regrets—and ideally with zero money left unused.) _____ 📚The IPS Academy📚 If you feel that you’ve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests on The IPS Podcast. Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to https://theipsproject.com/academy. Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course. Again, check them out at https://theipsproject.com/academy.

Inner Path Seekers | A space for mental health
For those who feel ready to embark on their mental health journey: welcome to Inner Path Seekers, your go-to mental health support platform. We all know working on yourself can be scary, but you don't have to do it alone. On this podcast, hosted by Jellis Vaes—an aspiring clinical psychologist who once battled severe emotional issues—you'll gain valuable insights from experts in psychology, neuroscience, relationships, and folks like you and me.