Coaching for the full shine of your light 💛
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💫 Welcome, dear friend. In today’s meditation, I invite you into a deep inner dialogue with the spirit of your times: the energy of this moment in your life and the collective energy of your generation. Together, we will explore your feelings, find three words that describe your current era, discover a symbol for it, and reflect on the voice of your community.
Through this journey, you’ll connect to your role and impact in the larger story of life. And by the end, you’ll gather it all into one empowering sentence, your personal declaration of how you wish to respond to the spirit of this era.
💖 This meditation is for you if:
✨ You feel the need to pause and connect to the present moment.
✨ You want to express your heart perception in the present moment with words and images that bring clarity.
✨ You’re curious about how your experience connects to your peers and your generation.
✨ You long to find your unique role, voice, and contribution in today’s world.
✨ You’re ready to articulate a soul sentence about your purpose and impact.
📓 Reflection after the meditation:
1️⃣ Which emotion was most present for me? Where did I feel it in my body? Was that all mine?
2️⃣ What three words best describe my current period of life?
3️⃣ What symbol or image represents the spirit of this time for me?
4️⃣ What do I sense my generation or peers are experiencing most right now?
5️⃣ What role or impact do I wish to embody in response to the spirit of these times?
6️⃣ How does my final sentence sound when I declare it aloud?
🙌 After this meditation, take your time to journal. Let your inner wisdom shape your “soul contract” with this era: the truth of who you are and the gift you wish to offer.
🎁 If this meditation supported you, please share it with a friend who might need it, or leave a 5-star rating so this space of calm, compassionate, and creative leadership can keep growing.
For deeper journeys of self-discovery and coaching, visit my website for 1:1 Coaching or join our group sessions at the Mindful Career Club:
Love,
💞 Afi