Welcome to a new episode dedicated to the experience of welcoming all the ways of being.
Today’s meditation is a journey into the infinite vastness of your being. It is undefinable.
It is a gentle invitation to inner dialogue, reflection, and embracing yourself in all your dimensions: whole or incomplete, strong or tender, radiant or quiet.
In this meditation, through loving and conscious affirmations, you’ll acknowledge yourself, make peace with your fears, and breathe life into your dreams.
This practice blends inner affirmations, self-inquiry questions, and a warm embrace of self-acceptance in all your forms of being.
It’s suitable for any day when you feel called to create space for yourself, treat yourself with kindness, and reconnect with your soul or essence of being.
✨ In this episode, you’ll hear:
📓 Some journaling questions:
1️⃣ Which part or aspect of yourself do you want to live more fully and love more deeply today?
2️⃣ Which mistake or doubt are you ready to forgive and learn from?
3️⃣ How will you show gratitude to your body today?
4️⃣ What is your dream, and what step will you take toward it?
🖋️ For a deeper practice, please download the related workbook titled:
Shadow Integration from the resource library on my website:👉 https://www.afsanehasaei.com/resource-library
💌 Stay connected with me!
If you’d like, feel free to share your experience in the comments - it’s truly an honor to read your reflections. 🙏
If this meditation was meaningful to you, I’d be so grateful for your 5-star rating ⭐, or share it with loved ones who may also be on this path of self-awareness and self-love.
✨ For 1:1 coaching sessions or to join the Mindful Career Club, you can connect with me via:🌐 www.afsanehasaei.com
Thank you for creating this space for yourself.
Wishing you presence, peace, and unconditional love in every moment.
Afi 💞