Coaching for the full shine of your light 💛
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🔆Hi! Welcome to another deep dive within. Today’s meditation invites you to connect with the different inner voices with different roles that shape your inner world.
We use the symbolic visualisation of a village to meet your inner team members - from the playful child to the thoughtful analyst, from the hardworking farmer to the strict judge. We will meet them with all their thoughts, emotions, and desires.
These team members are there to be seen, heard, and honored.
🌟 What you will experience:
✨ Travel through a beautiful inner village
✨ Meet and listen to your inner child, inner farmer, inner caregiver, learner, analyst, and inner judge
✨ Explore how they feel and what they need
✨ Offer them your presence, attention, and loving commitments
✨ Receive a powerful mantra and symbol for integration and wholeness
This practice gently invites you to reunite with your full self, with no judgment, just compassion and deep inner leadership.
📓 Journaling Prompts for Integration:
1️⃣ Which inner part touched you most? What was their message or need?
2️⃣ What changes or actions would bring more balance to your inner village?
3️⃣ What message did your inner judge have written at the entrance, and what new empowering belief would you like to write instead?
4️⃣ What was the mantra you chose to take with you from this meditation?
5️⃣ What symbol did you receive as a gift? What does it represent in your life?
💡 You are welcome to come back to this inner village regularly. With each visit, you build deeper trust, wisdom, care, and inclusion among the different aspects of your being.
💌 Share & Connect
If this meditation helped you, please share it with your friends, family, and people you care about who might need it or leave a 5-star rating to help others find this space of self-awareness and self-love.
✨ For 1:1 coaching, to research and explore your inner world more deeply, or to join our monthly community sessions at Mindful Career Club, visit:
Thank you for honoring your full being and your inner world today. Your inner team is always there to be seen, heard, and loved unconditionally, to collaborate with you and help your light shine fully. And when you shine, the whole world becomes brighter. 🔆
Rock on & Enjoy,
💞 Afi