🌿 Welcome, my dear friend. In today’s meditation, I invite you on a journey of trust, inner integrity, and self-discovery.

Together, we explore how mistrust shows up in your body and mind, and how you can gently meet it with unconditional love, compassion, and creative visualization.

When we learn to trust life, trust ourselves, and trust the flow of experience, new doors open, opportunities, relationships, and inner peace that were once hidden begin to open to our consciousness.

💛 In this guided meditation, you will:

✨ Notice how mistrust feels in your body and give it loving space to be seen

✨ Discover the inner part of you that holds fear and doubt

✨ Meet your supportive inner team, like the planner, learner, or visionary, who can serve your needs and trust

✨ Visualize your inner palace, a sacred space where all your parts can come together in harmony

✨ Consciously choose to open the windows of your heart and let the light of trust flow through your entire being

💛 This meditation is for you if:

✨ You sometimes feel blocked by doubt or inner conflict

✨ You long for more safety, confidence, and clarity in your relationships and decisions

✨You desire to reclaim your freedom and meet life beyond fear

📓 Reflection prompts after the meditation:

1️⃣ Which inner part of you does not trust, and what story does it tell?

2️⃣ What does this part need to feel safe? What is very important for this inner voice of mistrust?

3️⃣ Who is the supportive inner part that can help restore trust?

4️⃣ What expectations do these inner parts have of each other?

5️⃣ What is one beautiful outcome you dream of in this situation?

🌸 Take your time with this practice, write down your reflections, and let your inner wisdom guide you.

🎁 If this meditation touched your heart, please share it with a friend who may need it, or support with a 5-star rating so this path of calm, compassionate, and creative leadership can reach more people.

🌍 Join our Mindful Career Club or contact me for 1:1 coaching to meet and work together: www.afsanehasaei.com

All love and trust to you,
💞 Afi