How many relationships and friendships are you continuing just because you are afraid of being alone? Increase the quality standards of your emotional life. You will feel better.  Choose Emotional Freedom today, Befriend yourself.  Be kind to yourself first. The love and care you give to your inner self is what you will receive back from the world and especially love relationships.Life mirrors back our inner dynamics. Our inner truth. And also our shadows.   So first heal your relationship with yourself, the short meditation in the video can go a long way.  Else the only template we bring to inner work is Critical parent or hard Taskmaster. Find balance there.  Reparent yourself into ease. Then you would be able to go with the flow and enjoy life.   Can you be your BFF?   - Abhishek   ABHISHEK JOSHI: Co-Founder Inner Journeys (Estb. 2015), and Founder-Director Inner Journeys School of Soul Sciences (Estb. 2019). He is a Spiritual Counsellor, Certified Hypnotherapist & Trainer (IMDHA, USA), Past Life Regression Therapist, Akashic Records Healer, Inner Child Healing and Shadow Work facilitator.  As a spiritual healer, he started his journey in 1998, with Pranic Healing and Reiki. Today, he facilitates personal sessions, workshops and retreats across various cities in India, besides taking online sessions and Workshops. Know your Tools:  Inner Child Healing: https://innerjourneys.life/inner-child-healing/Emotional Detox: https://innerjourneys.life/emotional-detox/Shadow Work: https://innerjourneys.life/shadow-work/ If you liked our video, Like, Share and Comment. We would love to hear from you!  To ensure, you don't miss any of our upcoming videos, Subscribe to our Youtube channel:  https://www.youtube.com/c/InnerJourneys *********************************************  Website: https://www.innerjourneys.life -------------------------------------------------------------------------------------  Follow us on our other social media handles for all updates, events and live sessions   Instagram: https://www.instagram.com/inner_journeys/   Facebook: https://www.facebook.com/innerjourneysforyou/   LinkedIn: https://www.linkedin.com/in/inner-journeys-272790167/T witter: https://twitter.com/InnerJourneys2 Spotify: https://open.spotify.com/show/2gsN4G9ZbBBl5Kl80JR6x1? -------------------------------------------------------------------------------------------------------------------------- Copyright Inner Journeys School of Soul Sciences LLP (C). All rights reserved.