Inner Journey is about Journey towards Self growth, finding Inner peace, happiness and connecting with self. You'll learn to cope with your emotions, understand complexity of relationships and managing yourself finding your Inner Peace
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Inner Journey is about Journey towards Self growth, finding Inner peace, happiness and connecting with self. You'll learn to cope with your emotions, understand complexity of relationships and managing yourself finding your Inner Peace
ध्यान साधना द्वारा तनाव मुक्ति। Guided Muscle relaxation and Meditation in Hindi
Inner Journey By Amrita Achrekar
15 minutes 33 seconds
3 years ago
ध्यान साधना द्वारा तनाव मुक्ति। Guided Muscle relaxation and Meditation in Hindi
इस ध्यान प्रक्रिया से आप अपने तनाव पर और मन में आने वाले विचारों पर काबू रख सकते है जब भी तनाव महसूस करें - गुस्सा, डर या उदासी के रूप में, तब आप इस ध्यान धारणा के नियमित अभ्यास से तनाव मुक्ति पा सकते हैं।आपके जीवन प्रसन्न रहेगा।
Inner Journey By Amrita Achrekar
Inner Journey is about Journey towards Self growth, finding Inner peace, happiness and connecting with self. You'll learn to cope with your emotions, understand complexity of relationships and managing yourself finding your Inner Peace
