The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests.
If you find yourself asking the following questions, then this podcast is for you:
What is complex trauma?
What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma?
What is shadow work?
What is PTSD? What is C-PTSD?
What are traditional healing practices? What is trauma healing?
Does trauma ever fully heal?
What is intergenerational trauma? How do you heal intergenerational trauma?
What is ancestral trauma? How do you heal ancestral trauma?
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests.
If you find yourself asking the following questions, then this podcast is for you:
What is complex trauma?
What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma?
What is shadow work?
What is PTSD? What is C-PTSD?
What are traditional healing practices? What is trauma healing?
Does trauma ever fully heal?
What is intergenerational trauma? How do you heal intergenerational trauma?
What is ancestral trauma? How do you heal ancestral trauma?
Healing Racial Trauma in BIPOC Communities with Dr. Pavna Sodhi
Inner Healing Paths Podcast
56 minutes
4 months ago
Healing Racial Trauma in BIPOC Communities with Dr. Pavna Sodhi
For this episode I’m joined by therapist, educator, and author Dr. Pavna Sodhi for a clinically rich conversation about racial trauma in BIPOC communities. She is the writer of a book titled Trauma-Informed Psychotherapy for the BIPOC Community. To learn more about Dr. Sodhi you can check out her IG @sunotherapy
Together, we explore:
🔹 How racial trauma, intergenerational trauma, and immigration trauma show up in the body🔹 Why culturally rooted and spiritually attuned therapy is essential for healing🔹 The difference between traditional Western models and culturally grounded mental health care🔹 How therapists and healers can show up with deeper empathy, humility, and presence🔹 What it means to decolonize therapy in real and embodied ways
Whether you’re a mental health professional, a person of color on a healing journey, or someone curious about how trauma-informed care intersects with race, culture and identity, this conversation is for you.
📖 Click here to buy my book: INNER CHILD MEDITATION JOURNAL: 21-Day Guide to Connect With Your Inner Child DailyA beautiful companion for your healing journey—designed to help you reconnect with your inner child through daily reflection, mindfulness, and compassion.
✨ If you like what you hear and find it helpful on your healing journey, please share this episode on social media or leave a review on Apple Podcasts or Spotify. It helps this message reach more people who need it. Thank you all SO much for the support!
📱 Follow me on Instagram: @rosashetty
🎧 Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.
Disclaimer:This podcast is for informational and educational purposes only and is not a substitute for professional mental health or medical advice, diagnosis, or treatment. Always seek the support of a qualified mental health or healthcare provider with any questions you may have regarding a medical or psychological condition.
Inner Healing Paths Podcast
The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests.
If you find yourself asking the following questions, then this podcast is for you:
What is complex trauma?
What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma?
What is shadow work?
What is PTSD? What is C-PTSD?
What are traditional healing practices? What is trauma healing?
Does trauma ever fully heal?
What is intergenerational trauma? How do you heal intergenerational trauma?
What is ancestral trauma? How do you heal ancestral trauma?
