“Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.”- Brene Brown In today’s episode we dive into the purpose of regret. What it teaches us, and how we can use it to free ourselves and move in a direction that is more aligned with our values and desires. Something’s hurt, long after they have passed. One of the key differences between those who grow, change and transform -...
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“Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.”- Brene Brown In today’s episode we dive into the purpose of regret. What it teaches us, and how we can use it to free ourselves and move in a direction that is more aligned with our values and desires. Something’s hurt, long after they have passed. One of the key differences between those who grow, change and transform -...
Overcoming Shadows: Moving Through and Beyond Deep-Seated Fear | Episode 26
Inner Guidance
21 minutes
1 year ago
Overcoming Shadows: Moving Through and Beyond Deep-Seated Fear | Episode 26
Today we dive into an important question, and one which seems to be appearing more and more often for many of us. How do we move through fear? Especially deep-seated fear that comes from an inner wound, and continues to appear in our lives, over and over again. We take a different contemplative approach in today’s conversation… perhaps controversial to some. Jenna share’s a recent experience around moving through a deep seeded fear. We explore the process of recognition, acknowledgmen...
Inner Guidance
“Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.”- Brene Brown In today’s episode we dive into the purpose of regret. What it teaches us, and how we can use it to free ourselves and move in a direction that is more aligned with our values and desires. Something’s hurt, long after they have passed. One of the key differences between those who grow, change and transform -...
