You need to hear this, and so did I

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/41/00/51/410051cc-0ce9-8030-81da-ab5008cc3297/mza_10345736873256425636.jpg/600x600bb.jpg

Inner Gains : Women's Health, Fitness, and Lifestyle

Lecia Fox

65 episodes

6 days ago

Inner Gains is your bodies' NEW Bestie! Join your host, Lecia Fox, Body Connection Master + Women's Health Coach, every week if you’re ready for those gains both externally and internally. Because here, we’re working on both. From inspiring coaching sessions and solo episodes, to leading edge guests in the fitness & wellness industry, this podcast is your new VIP guide to all things sustainable healing, lifestyle upgrades and how to's on becoming besties with your body. Are you ready?

Fitness

Health & Fitness

RSS

All content for Inner Gains : Women's Health, Fitness, and Lifestyle is the property of Lecia Fox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/662712/662712-1716523641910-c79a154b06132.jpg

You need to hear this, and so did I

Inner Gains : Women's Health, Fitness, and Lifestyle

23 minutes 19 seconds

2 years ago

You need to hear this, and so did I

Hey Body Bestie, I recorded this message last night to uplift, move and remind you that life isn't necessarily too short, it's precious, it's meaningful and it takes our attention. A helpful inner message shift to align your mind this morning. All My Love.