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00:00:00 Intro00:01:19 Kyle - Visualization strategies, especially for better flashing00:05:53 Sam - What does it mean to be a better climber?00:13:26 Jake - Project shopping advice for overstokers00:15:53 Ethan - Using a sport climbing trip for pre-season endurance boost00:19:42 Jantina - Brushing holds00:24:41 Adit - "Stepping stone" pyramids for boulders/routes00:28:47 nadaladacourt - Home wall considerations 00:31:56 Foo - Testing & metrics00:37:21 Stephanie - What is dry firing?00:42:07 Brian - Expanding on my "V10 is closer to V5 than it is to V15" concept00:46:41 Nico - Longer term maintenance / thoughts on periodization00:51:12 Outro ramble