In this episode, Monica shares: - Why she moved to the Sea-to-Sky - How she survived Covid in the forest - The new research around how Nature affects our wellbeing - The foundation of resilience & well-being - The importance of listening & community in unstable times

We are living through unstable and uncertain times. But what if the way forward isn’t more urgency, but slowing down to listen? The Inner Ecology podcast asks a simple but radical question, how can we build a sustainable future by tuning into the insights of nature and our own inner landscapes? Inner Ecology will bring you conversations with ecological experts, community visionaries and local voices from the Sea-to-Sky to share insights into how nature speaks to those who are listening. If yo...