Are You Skeptical About Meditation? - Special Guest Heather Crider

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Inner Bold

Barbara Gustavson

23 episodes

1 week ago

Hosted by me, Barbara Gustavson - Learn new ways to think, see, engage, and respond to growth, leadership (and the brain!).

Self-Improvement

Education

RSS

All content for Inner Bold is the property of Barbara Gustavson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted by me, Barbara Gustavson - Learn new ways to think, see, engage, and respond to growth, leadership (and the brain!).

Self-Improvement

Education

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Are You Skeptical About Meditation? - Special Guest Heather Crider

Inner Bold

25 minutes 53 seconds

4 years ago

Are You Skeptical About Meditation? - Special Guest Heather Crider

There are many myths and ideas about what meditation is. Come learn the facts and basics and why many are utilizing meditation and mindfulness in their personal and work life. You'll hear from expert Heather Crider, a High-Performance Strategist, Neurocoach, and Speaker with over 20 years of business experience.