#9 - Integration Series

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Inner and Outer Worlds Podcast

11 episodes

3 days ago

A podcast about Science and Spirituality, Physics and Metaphysics, Biology, and Philosophy, brought to you by the Hanania brothers, Zach and Jordan. Here we study reality from all angles, exploring our inner subjective worlds and consciousness, and unpacking what we know about science. Our goal is to help people, and ourselves, gain a deeper understanding of life and what's really going on in this human experience, and to keep learning as we seek truth and continue discovering.

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#9 - Integration Series - Part 1

Inner and Outer Worlds Podcast

1 hour 5 minutes 24 seconds

9 months ago

#9 - Integration Series - Part 1

Happy 2025! We're kicking off Season 2 of the IOW Podcast with a 3 part series on Integration: Integrating the Dark and Light Aspects of the Self. In part 1, we cover: Why Integration is Important, How Thoughts, Emotions, Desires, Habits, and Addictions are related, How Defense Mechanisms (such as Lying, Coping Mechanisms, and Trying to Fit In) Fragment the Self, The Conscious Evolution of Humanity, How Integration is What is Required to Call in the Fragmented Aspects of Self so we can evolve into people of Integrity, How we're all on our own Hero's Journey, How Repressing and Suppressing Emotions Lead to Emotional Outbursts, Pleasure Seeking, and Mental/Physical Illnesses, and lastly, How Our World is a Reflection of Our Consciousness, and as we Integrate all Parts of the Self and Feel More Inner Peace, Our External World will become a More Peaceful Place. Heal Ourselves, Heal the World! Integrating/unifying all parts of ourselves and all life events (especially traumatic ones) we've experienced is the way! Feel the negative emotions to heal them! LFG!!!

(00:00) Introduction

(02:14) Defining Integrity & Integration

(07:49) Fragmenting the Self: How Lying, Coping Mechanisms, and Trying to Fit In does this

(11:55) Agenda of this Integration Series

(13:51) Why Integration is Important

(21:05) Conscious Evolution of Humanity

(35:08) Jordan Explains the Veritasium YouTube Video on Game Theory

(42:24) Integrity is a Strategy of Evolution(46:23) The Hero's Journey

(53:42) Why Integration is Important for BOTH Inner and World Peace