
6th episode (spirituality and breathwork)
Nicole Zimmerman is this week's mystery guest and congrats to all who guessed it correctly!!!
Nicole Zimmerman is an amazing mental health advocate. She is a model and an incredible breathwork coach and She is an Instagram influencer.
In this episode, Nicole and I talk about the importance of spirituality and breathwork and how much they can help improve our mental health! And were going to dive in on her experience with spirituality and breathwork.
Get a nice drink or a snack and enjoy!
Nicoles socials
Nicoles Instagram: @nicolezimmerman
you can DM Nicole through her Instagram account if you wanna join the journaling club!