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Inner and outer peace
Noor Al Jandan
11 episodes
1 week ago
Inner and outer peace offers a space space to interact and listen. With your host noor Aljandan Presenting viewers solo episodes as well as guest episodes discussing topics concerning, mental well-being, self improvement, self growth, and etc… Personal life experiences and formal education combine to bring a fresh and innovative perspective regarding mental well-being.
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Mental Health
Health & Fitness
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All content for Inner and outer peace is the property of Noor Al Jandan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Inner and outer peace offers a space space to interact and listen. With your host noor Aljandan Presenting viewers solo episodes as well as guest episodes discussing topics concerning, mental well-being, self improvement, self growth, and etc… Personal life experiences and formal education combine to bring a fresh and innovative perspective regarding mental well-being.
Show more...
Mental Health
Health & Fitness
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Journaling with Emily kokidko
Inner and outer peace
22 minutes 38 seconds
3 years ago
Journaling with Emily kokidko

5th episode (journaling)

Emily kokidko is this week's mystery guest and congrats to all who guessed it correctly!!!

Emily is an amazing mental health advocate, journal enthusiast. She is also TikTok, an Instagram influencer. On these platforms, she shares many journaling tips and prompts and all kinds of positive content.

In this episode, Emily and I talk about journaling and how much it plays a big role in helping improve our mental health! And we dive into her experience with journaling.

Get a nice drink or a snack and enjoy!

EMILY'S SOCIALS
Emily’s Instagram: @inbloombyemily - @emilykokidko
Emily’s TikTok: @inbloombyemily
Emily’s website: inbloombyemily.com/hello
PROMO CODE TO GET 20% OFF: INNER20

Inner and outer peace
Inner and outer peace offers a space space to interact and listen. With your host noor Aljandan Presenting viewers solo episodes as well as guest episodes discussing topics concerning, mental well-being, self improvement, self growth, and etc… Personal life experiences and formal education combine to bring a fresh and innovative perspective regarding mental well-being.